REDUCING RISK OF BREAST CANCER

New figures show that breast cancer is now the most common form of the disease among women across the globe. But statistics also indicates that nine out of ten of us are willing to make lifestyle changes to reduce our risk of the disease.The truth is, much research is still needed to explain and understand […]
PREVENTING SEXUALLY TRANSMITTED INFECTIONS (STIS)

What are sexually transmitted infections (STIs)? Sexually transmitted infections (STIs) are infections that are spread by sexual contact. STIs can cause severe and harmful damage to your body—and in extreme cases result to death. With the exception of colds and flu, STIs are considered to be the most common contagious (easily spread) infections in the […]
TREATING DIARRHEA

Diarrhoea is experienced when one have frequent loose watery bowel motions. In most scenarios, the symptoms resolve on their own within a couple of days without the need for any special medication. Diarrhoea that lasts one or two days and goes away on its own is known as acute diarrhoea, which is mostly a common […]
TREATING COMMON COLD AND FLU IN NATURAL WAYS.
No. 1: Blow Your Nose Often — and the Right Way It’s important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. Earache would be caused a result from the pressure of blowing your nose in a hard manner. The best way to blow your nose: […]
